Birth STory Healing
unearth the medicine of your birth experience
birth is a sacred rite of passage
Even when your experience holds pain, trauma, or loss, it carries profound medicine that will ripple through your journey as a mother and a woman.
Your story holds power, even in the places that feel broken or unresolved.
The memories may feel heavy, raw, or even unspeakable. You may find yourself replaying moments, feeling isolated in your pain, or wondering how to begin making sense of it all.
Birth Story Healing sessions offer a healing space to hold you and your story and invites the sacred medicine of your rite of passage to be revealed.
“Our birth story session was really incredible. I’ve reflected on what we talked about and I feel so much better than I did the past month. There is a bright and warm energy that is with me.”
This isn’t talk therapy.
This is sacred alchemic integration.
Talk therapy can help you process what you’re feeling—but this is about embodying and transmuting the story into your strength.
Birth Story Healing offers a sacred space to move beyond retelling your story and into the deeper layers of your experience, where true transformation takes root.
Through guided meditations, you’ll journey into the energetic centers of your body still holding unprocessed emotions and then beyond, to connect with your highest self where the wisdom and insights are waiting to guide you forward.
This is a space where the fullness of your story is held—not to fix, judge, or rewrite it, but to honor it and uncover the power it holds for your journey ahead.
what you can expect in a birth story session
60-90 Minute 1:1 Private Session with Chelsea
A deeply personal and sacred experience, where your birth story is honored and the wisdom within you is awakened. Available via Zoom or in person (for those within 20 miles of Culpeper, Virginia), each session is designed to guide you toward healing and transformation.
Explore the 9 Gates of Birth Story Healing
We’ll explore the 9 Gates of Birth Story Healing, a framework created by Pam England that guides you through the common emotional and spiritual milestones in birth story healing.
Held Space to Share your Birth Story
You will have intimately held space to share the full spectrum of your birth experience…your emotions, your grief, your regrets, and even trauma, to search for the deeper meaning in your story. No judgments, no gaslighting, no shaming.
Reflection & Integration
Together we’ll reflect and allow the wisdom of your experience to begin revealing itself, integrating insights and releasing what no longer serves to make space for deeper healing to unfold.
Guided Meditation
Step into a sacred journey through time and space, where you’ll meet the wisest version of yourself to find the medicine and wisdom your birth story has to offer.
Follow Up Journal & Somatic Integration Practices
After your session, you’ll receive personalized journal / reflection prompts as well as somatic practices to further process, integrate, and heal.
“Thank you so much for our birth story session. It has truly changed my perspective and I cannot tell you how much lighter I feel. THANK YOU.”
-Jackie
“Chelsea is the mother-healer that all women deserve to have in their community.”
-Dagney
a birth story healing session is for you if…
It’s been months, even years, and you are experiencing deep sadness, anxiety, and grief for your birth, cesarean, miscarriage, abortion, infant loss, or any other difficult birth experience
You had what appears to be a “normal” birth, but there are still parts of your birth story that have you feeling disappointed or regretful for how your birth unfolded
You find yourself spinning with all of the “what-ifs,” unable to accept or understand why your birth experience happened the way it did
You sense that there is deeper wisdom within your birth experience, but you have no idea how to begin on this healing journey
You want to strengthen your relationship with your child and better understand their journey through your own.
You feel a deep need to have your story be heard by someone who will not gaslight you with the “at least you have a healthy baby” story
You’re ready to reclaim your voice and your power in a sacred, healing space.
Your birth story holds the key to unlocking the most potent medicine for your journey as a mother and woman.
Let’s unearth this wisdom together.